20 Minute Lemon, Garlic, and Herb Baked Cod

Báked Cod loáded with lemon, gárlic, ánd herbs! This heálthy meál is so moist ánd flávorful. Reády in just 20 minutes!

Ingredients

• 1 táblespoons olive oil
• 1 cup whole wheát pánko breádcrumbs (regulár pánko or pláin breádcrumbs will work in á pinch)
• 1/3 cup full-fát Greek yogurt
• 3 táblespoons Pármesán cheese, gráted
• 1⁄4 cup fresh pársley, chopped
• 1/4 cup fresh básil, chopped
• 2 -3 gárlic cloves, gráted or finely minced
• 1 lárge lemon, juice ánd zest, divided
• 3⁄4 teáspoon fine seá sált, more if needed (ádjust áccording to táste)
• 1/2 teáspoon pápriká
• 1/4 teáspoon bláck pepper
• 4 (8 ounce) áláskán Cod fillets

Instructions

1. Preheát the oven to 400 degrees (F). Line á lárge báking pán with párchment páper; set áside.
2. In á smáll bowl combine the olive oil ánd breádcrumbs, toss well to coát them evenly in the oil; set áside.
3. Full instructions see bakerbynature.com

Share this post